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Author: Dorrknock
source:Linda Van Horn, Ph.D., RD, Chief of Nutrition; Professor, Department of Preventive Medicine, Northwestern University Feinberg School of Medicine.Donald Boyd,…
Somewhere along the line you may have decided that you just aren’t the yoga type. Sure, you’ve heard of yoga…
What are the most important steps to follow if you want to feel good from morning to night?David Rickel, MD,…
April 5, 2024 – For decades, I resisted invitations to play, learn and play golf. Very disappointed, I said. Very…
Many people who want to get in shape don’t know that there is more to fitness than well-toned muscles and…
By Douglas Williams, as told to Champ ClarkI was diagnosed with Crohn’s when I was 16 years old. We knew…
An estimated 6.4% of US adults have experienced prolonged COVID symptoms, a term used to describe a complex disorder that…
April 4, 2024 – Increased risk of fatigue, headaches, stomach aches and heart disease. Although these things may not make…
We all want to know how to whiten teeth naturally, but achieving it is another matter. Hard whitening strips and…
By Christa Johnsonas Kate told SullivanMy husband calls them my “foo-foo treats.” He says, “You’re always trying to do weird…